Product Description Alive! Effervescent Drink Mix is the ultimate nutritional energy beverage. Each delicious serving contains more invigorating nutrients from natural sources than any other supplement. Read Supplement Facts and compare. Important Information Ingredients: Calories - 47 - % Total Carbohydrate: 12g - 4% Vitamin A: 15000IU - 300% Vitamin C (ascorbic acid): 1g - 1667% Vitamin D (as Cholecalciferol): 400IU - 100% Vitamin E (as d-alphatocopheryl succinate): 200IU - 667% Vitamin K: 80mcg - 100% Thiamin (as thiamin mononitrate): 25mg - 1667% Riboflavin (Vitamin B2): 25mg - 1471% Niacin(As Niacinamide): 125mg - 625% Vitamin B6 (as prydoxine HC/prydoxine 5-phosphate: 50mg - 2500% Folic Acid: 400mcg - 100% Vitamin B12: 200mcg - 3333% Biotin: 300mcg - 100% Pantothentic Acid: 125mg - 1250% Calcium: 250mg - 25% Iodine: 150mcg - 100% Magnesium: 250mg - 63% Zinc: 15mg - 100% Selenium: 70mcg - 100% Copper: 2mg - 100% Manganese: 4mg - 200% Chromium: 120mcg - 100% Molybdenum: 75mcg - 100% Sodium: 140mg - 6% Potassium: 300mg - 9% Note: Contains Spirulina and Chlorella!